I am bursting with excitement to finally be able to share with you a new project I been working on. Today we launch the first video in our brand new series called ‘Who Are You?'
This weeks episode – ‘Find It' – is all about connecting to your true self! Sometimes we get swept up in the ‘shoulds' and ‘have to's' and get lost somewhere along the way. This video includes a meditation and practical exercises that aim to help you get back in touch with your own, unique and beautiful self. So what are you waiting for, go and indulge in some essential self-love now!
In next week's episode we will be looking at ‘Feeling It' – getting to know what it feels like to be living from a place of full truth and authenticity. So keep your eyes peeled and inboxes primed next Tuesday for your second instalment.
Wishing you health and happiness,