This seven week course takes you on a journey through one chakra a week. Beginning at the root and working our way to the crown, we will get to know the beauty of each energy centre and the influence they have on our lives. We will explore techniques and tools that will help us understand where we need more balance and the action needed to get there.
Each one hour session will include meditations and open discussions.
Wednesday 28 March
Time: 10am – 11am
If you have any questions regarding this workshop please leave your message in the comments below or contact Kirsty directly.
All workshops will be held on site at Uniquely Organic EcoSpa, 40 Church Rd, Hove, BN3 2FN (www.uoecospa.com). The tranquil ambience of the spa and its chakra themed space are the perfect environment for tuning into the Chakra energy.